Ingredients
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1 tablespoon olive oil
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1 medium onion, chopped
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3 garlic cloves
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2 (15 ounce) cans great northern beans, drained
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32 ounces fat free chicken broth
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7 ounces diced green chilies
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1 teaspoon salt
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1 teaspoon oregano
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1 teaspoon cumin
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1/4 teaspoon cayenne pepper
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1/2 teaspoon black pepper
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1 cup fat free sour cream
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1/3 cup fat-free half-and-half
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4 ounces diced jalapeno peppers
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2 lbs cubed boneless skinless chicken
Instructions
- Saute the 1st 4 ingredients together.
- Add the beans, broth, chiles, jalapenos, and all of the spices, simmer for 1/2 hour.
- Add the sourr cream and whipping cream, stirring frequently until hot.
- Great served over rice, or just by itself.