Ginger Molasses Marinade for Chicken or Pork (Or Even Tofu)

5 mins

4 servings

4.5/5 (4 reviews)

In my never ending quest to bring new flavors to the table I came upon this recipe in a decade old copy of Cooking Light. I have tried it with chicken but think it might work just as well with pork or even tofu. I've played with the balance of ingredients to suit my own tastes. The ginger gives a bit of heat to balance the sweetness of the molasses, but if you want more a dash of red pepper flakes would work.

Ingredients

Instructions

Mix all of the marinade ingredients together. Combine with selected meat and marinade for 2 to 24 hours. This is enough marinade for 1 to 1 1/2 pounds of meat.
Remove meat from marinade, draining excess liquid.
Cook as desired. Grilling (indoor or outdoor) or broiling suggested.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Soy/Tofu

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Amount Per Serving
Calories 80.6
% Daily Value*
Total Fat 0.1g	0%
Cholesterol 0mg	0%
Total Carbohydrate 19.0g	7%
	Dietary Fiber 0.4g	1%
	Sugars 12.2g
Protein 1.7g

Amount Per Serving

Calories 80.6

% Daily Value*

Total Fat 0.1g

Cholesterol 0mg

Total Carbohydrate 19.0g

Dietary Fiber 0.4g

Sugars 12.2g

Protein 1.7g