Instructions

  1. Preheat oven to 425 degrees.
  2. Line a large shallow baking pan with foil and spray with cooking spray.
  3. In a medium bowl, add the garlic, salt, soy sauce, hoisin, honey, oil and a pinch of cayenne. Add the chicken tenders to the sauce and turn to coat.
  4. Arrange the tenders in a single layer on the baking pan, turning over once, until cooked through, about 20 minutes.
  5. Sprinkle the chicken with the toasted sesame seeds and onions and serve.