Ingredients
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1 cup quinoa, rinsed & drained
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1 tablespoon olive oil
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1/3 cup olive oil
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1/2 cup onion, chopped
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1 teaspoon curry powder
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2 tablespoons lemon juice
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1 teaspoon Dijon mustard
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1/4 teaspoon salt & pepper, each
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1/2 red pepper, chopped
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1/4 cup dried apricot, chopped
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1/4 cup toasted cashews, chopped
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2 tablespoons green onions, chopped
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1 tablespoon parsley, chopped
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1/2 cup carrot, finely chopped
Instructions
- Toast the Quinoa in a frying pan for about 5 minutes or until it begins to pop.
- Bring 2 cups water to a boil in a saucepan and add toasted quinoa.
- Cover and simmer over a medium heat for about 15 - 20 minutes or until water is absorbed. Put quinoa in a large bowl and let cool.
- Heat 1 tbsp oil in a frying pan and add onion, fry onion over a medium heat until the onion begins to soften, add curry powder and cook for another 2 minutes. Remove from heat and set aside.
- Whisk together in a bowl the remaining oil, lemon juice, mustard, salt and pepper and pour over quinoa. Stir in reserved onion mixture, carrot, red pepper, apricots, cashews, green onion, and parsley.
- Serve.