Ingredients
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1/2 cup rolled oats
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3/4 cup water (slightly more)
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2 tablespoons ground flax seeds
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2 tablespoons walnut pieces
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1 dash ground cinnamon (generous sprinkling)
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1/4 cup vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute
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2 -3 teaspoons maple syrup
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1/4 cup apple, chopped small (this is roughly 1/4 of a medium apple)
Instructions
- For absolute best, creamiest results, soak the oats overnight in the water, in a small pot.
- In the morning, bring the oats and water to a boil, stir, lower heat and cover. Let it bubble gently, stirring occasionally, for about 5-7 minutes. Around when it starts to stick, remove from heat and leave covered for 3 minutes. (This ensures that none is stuck to the pot, and also helps creaminess.).
- Meanwhile, as it's cooking assemble the other ingredients.
- Pour oatmeal into your serving bowl. Stir in other ingredients, top with additional ground flax if desired, and enjoy immediately!
- Double or triple accordingly, it comes out perfect.