Instructions

  1. Combine flour and seasonings in a plastic bag.
  2. Add beef and shake to coat.
  3. In a large stew pot (or Dutch oven) brown meat in hot oil.
  4. Add tomatoes, onions, water, wine and maple syrup.
  5. Bring to a boil.
  6. Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
  7. Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
  8. If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.