Ingredients
-
1 (12 ounce) can premium chunk chicken or 1 1/2 cups cooked chicken, chopped
-
2 tablespoons fat-free thousand island salad dressing
-
1/4 cup onion, chopped
-
1/4 cup Kraft Healthy Favorites Fat Free Cheddar
-
1/2 teaspoon salt (or to taste)
-
1/4 teaspoon pepper
-
1 teaspoon garlic powder
-
hot sauce
-
4 low-carb whole wheat tortillas
-
cooking spray
-
2 pieces sun-dried tomatoes, chopped into thin strips
Instructions
- Mix first 8 ingredients in a small bowl.
- Separate into 4 equal portions.
- Spray a pan with Crisco and heat on high for a minute.
- Heat first tortilla about 2 minutes per side (just until browned).
- Remove from pan with tongs or fork.
- Put 1/4 of the chicken salad mixture on the lower half of the tortilla and fold in the sides. Continue rolling in taco fashion and secure with a toothpick.
- Cut in half on the diagonal and enjoy.