Ingredients

• 1 red apple, cut, deseeded, and grated
• 1 eggs or 2 egg whites, lightly beaten
• 1/2 cup wholemeal flour (for hearty cakes or can use regular flour)
• 1/4 cup nonfat milk
• 1/2 teaspoon cinnamon (I probably used more, I LOVE cinnamon)
• 1 teaspoon sugar substitute (can use regular sugar, I suggest brown)
• 1/4 teaspoon vanilla essence
• 1/4 teaspoon grated nutmeg
• 1/4 teaspoon cumin (surprise, makes cakes warm)