Ingredients
-
-
1/3 cup plain nonfat yogurt
-
1 lemon, juice of, about 3 tablespoons
-
2 tablespoons dried parsley
-
3 -4 garlic cloves, minced
-
1/2 teaspoon chili powder
-
1/4 teaspoon black pepper
-
1 1/2-2 teaspoons cumin
-
salt and pepper
-
-
3 (6 1/2 ounce) cans tuna in water, drained and flaked
-
1/2 cup onion, diced
-
1/2 cup celery, diced
-
2 tablespoons capers
-
2 tablespoons tahini
Instructions
- In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
- Season with salt and pepper to taste.
- In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
- Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.