High Protein No Guilt Skinny Cheesecake

50 mins

8 servings

4.5/5 (4 reviews)

This is really good if you are trying to lose fat and maintain muscle._x000D_ _x000D_ For whole recipe:_x000D_ Calories: 820 / Fat: 30g - 33% / Carbs: 22g - 9% / Protein: 112g - 57%

Ingredients

2 cups low fat cottage cheese
2 eggs
1/2 cup low-fat sour cream
1/2 cup vanilla whey powder (Any brand of protein powder will do)
1/4 cup Splenda granular or 1/4 cup other sugar substitute
1 lemon, juice and rind of, grated fresh
1 teaspoon vanilla extract

Instructions

Preheat oven to 375 deg F.
Put the cottage cheese, eggs, sour cream, whey powder, splenda, lemon rind an juice, and vanilla extract in a blender, and blend until very smooth.
Pour mixed into a sprayed pie pan.
Place the cake on the top rack of the oven and place a flat pan of water on the bottom rack.
Bake for 30-40 minutes. Cook, then chill well before serving.

Prep: 10 mins

Cook: 40 mins

Total: 50 mins

Cheesecake

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Amount Per Serving
Calories 89.7
% Daily Value*
Total Fat 4.4g	7%
Cholesterol 58.0mg	19%
Total Carbohydrate 3.3g	1%
	Dietary Fiber 0.0g	0%
	Sugars 2.4g
Protein 8.7g

Amount Per Serving

Calories 89.7

% Daily Value*

Total Fat 4.4g

Cholesterol 58.0mg

19%

Total Carbohydrate 3.3g

Dietary Fiber 0.0g

Sugars 2.4g

Protein 8.7g