Ingredients
-
1 tablespoon olive oil
-
1 onion (chopped)
-
2 garlic cloves (crushed or mince)
-
400 g diced tomatoes
-
1/4 cup white wine
-
300 g prawns (raw peeled, deveined, tails intact, I usually remove tail)
-
200 g scallops (cleaned and halved)
-
3 spring onions (scallions, sliced)
-
1 red chile (small, finely chopped deseed if desired)
Instructions
- Heat oil in a large frying pan on medium. Saute onion and garlic for 2 to 3 minutes, until onion is tender.
- Blend in tomatoes, wine and chilli and season to taste. Simmer for 2 to 3 minutes.
- Stir in prawns, scallops and spring onions, simmer for 3 to 5 minutes until prawns change colour and are tender.
- Season to taste.