Ingredients
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1 medium onion, chopped
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2 boneless chicken breasts
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1 cup shrimp
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1/2 cup bean sprouts
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1/2 cup parsley, chopped
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1 tablespoon soy sauce
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2 green onions, chopped-
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2 minced garlic cloves
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2 eggs, beaten
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1/2 cup chopped broccoli
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4 cups cooked brown rice (or more)
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1/2 teaspoon black pepper
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2 teaspoons olive oil
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1 cup mushroom, chopped
Instructions
- In a large skillet, heat oil. Quickly stir-fry the onion and garlic.
- Add chicken and cook for a few minutes until just done. Push chicken to sides of pan.
- Scramble eggs in pan. Push to side.
- Add shrimp, mushrooms, bean sprouts, broccoli and parsley and rice.
- Mix in chicken and eggs and stir-fry 4-5 minutes. Do not burn.
- Add soy sauce and pepper and stir-fry another 2-3 minutes.
- Garnish with green onions.