Guilt Free Scrambled Eggs

7 mins

2 servings

5.0/5 (5 reviews)

Egg whites with little fat from the cheese.

Guilt Free Scrambled Eggs

Guilt Free Scrambled Eggs - Image 1

Guilt Free Scrambled Eggs - Image 2

Ingredients

Instructions

In an microwave dish place eggs cook for 1 minute.
Remove and stir in the cheese, pepper and a tiny pinch of salt cook for 30 seconds more.
Remove to plate and top with crisp red peppers.

Prep: 5 mins

Cook: 2 mins

Total: 7 mins

Breakfast

Add to Collection

15-minutes-or-less time-to-make course main-ingredient cuisine preparation north-american for-1-or-2 healthy 5-ingredients-or-less very-low-carbs omelets-and-frittatas breakfast eggs-dairy vegetables american easy microwave diabetic low-fat cheese eggs dietary gluten-free low-cholesterol low-saturated-fat low-calorie low-carb healthy-2 northeastern-united-states free-of-something low-in-something peppers equipment number-of-servings presentation served-hot 3-steps-or-less

Amount Per Serving
Calories 59.4
% Daily Value*
Total Fat 1.1g		2%
Cholesterol 3.0mg		1%
Total Carbohydrate 0.9g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.6g
Protein 10.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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