Ingredients
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3 tablespoons vinegar
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3 garlic cloves, minced
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1 1/2 tablespoons fresh ginger
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3/4 tablespoon curry powder
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1 tablespoon ground cumin
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1/4 teaspoon ground cardamom
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1/4 teaspoon ground cloves
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1/4 teaspoon ground hot pepper
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1 tablespoon mustard seeds
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2 tablespoons olive oil
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1 cup tomato sauce
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1 cinnamon stick
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1 small onion, chopped
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2 tablespoons fresh parsley, chopped
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3 boneless skinless chicken breast halves, quartered
Instructions
- Puree first 10 ingredients in a blender.
- Pour into the crock pot, add tomato sauce, cinnamon stick and onion and mix well.
- Add chicken and turn to cover.
- Cook on low for 5 hours.
- Sprinkle with chopped parsley before serving.
- Serve with rice or rolls, enjoy!