Ingredients
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3 cups vegetable broth
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1 1/2 cups brown rice, uncooked
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3 tablespoons soy sauce
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2 tablespoons butter
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1/2 teaspoon thyme
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4 cups cauliflower, chopped
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4 cups broccoli, chopped
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2 garlic cloves
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1 1/2 tablespoons olive oil
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1 cup cashews
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2 cups reduced-fat cheddar cheese
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2 cups onions, chopped
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2 red bell peppers, chopped
Instructions
- Preheat oven to 350.
- In a 3-quart baking dish combine broth, rice, 1 c onion, soy sauce, butter, and thyme. Cover and bake 65-70 minutes or until rice is tender.
- In a large skillet saute veggies, garlic, and remaining onion in oil until tender. Spoon over rice mixture.
- Cover and bake 10 minutes. Sprinkle with cashews and cheese, serve after cheese melts.