Ingredients

Instructions

  1. Heat oven to 400*.
  2. Rinse fillets and pat dry.
  3. Mix eggs and milk in a small bowl.
  4. Combine remaining ingredients in another bowl.
  5. Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
  6. Place fillets, rounded-side up, on a greased baking sheet.
  7. Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.