Ingredients
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20 ounces lean ground turkey (99% lean)
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1 1/2 teaspoons dried sage
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1 teaspoon salt
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1/2 teaspoon pepper
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1/8 teaspoon ground marjoram
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2 teaspoons brown sugar
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1/4 teaspoon cayenne pepper
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1/2 teaspoon poultry seasoning
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1/2 teaspoon garlic powder
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1 teaspoon onion flakes
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2 tablespoons flour
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12 ounces fat-free evaporated milk (not sweetened condensed)
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1 cup skim milk
Instructions
- Mix ground turkey and spices together and let sit in fridge overnight for flavors to meld.
- Brown meat mixture in a large fry pan. Once brown, sprinkle with flour. Stir in milk and evaporated milk.
- Bring to a boil, stirring constantly and simmer till desired thickness.
- Serve with your favorite reduced fat biscuits, toast, rice or noodles.