Shannon's Cantaloupe Delight Smoothie

10 mins

1 servings

4.0/5 (3 reviews)

If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.

Ingredients

1/4 cantaloupe, peeled,seeded,diced
4 medium strawberries, sliced
1 cup fat free skim milk
1/2 banana, sliced

Instructions

Freeze fruit and defrost slightly before blending with milk.
Enjoy.

Prep: 5 mins

Cook: 5 mins

Total: 10 mins

Smoothies

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Amount Per Serving
Calories 215.7
% Daily Value*
Total Fat 1.2g	2%
Cholesterol 4.9mg	2%
Total Carbohydrate 42.1g	15%
	Dietary Fiber 3.7g	13%
	Sugars 20.4g
Protein 11.9g

Amount Per Serving

Calories 215.7

% Daily Value*

Total Fat 1.2g

Cholesterol 4.9mg

Total Carbohydrate 42.1g

15%

Dietary Fiber 3.7g

13%

Sugars 20.4g

Protein 11.9g