Ingredients
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1 (15 1/2 ounce) can pinto beans or 1 (15 1/2 ounce) can great northern beans, rinsed and drained
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3 cups water
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1 (10 ounce) package frozen whole kernel corn, thawed
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1 cup chopped onion
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1 (4 ounce) can chopped green chilies
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2 tablespoons chicken bouillon granules or 2 tablespoons vegetable bouillon granules
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1 -2 teaspoon chili powder
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2 garlic cloves, minced
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1/3 cup flour
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1/4 cup yellow cornmeal
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1 teaspoon baking powder
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1 dash salt
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1 egg white, beaten
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2 tablespoons milk
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1 cup sliced carrot
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1 dash pepper
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1 (15 1/2 ounce) can red kidney beans, rinsed and drained
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1 cooked chicken breast, shredded
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1 (14 1/2 ounce) can Mexican-style stewed tomatoes
Instructions
- Combine 11 soup ingredients in slow cooker.
- Cover and cook on low 10 - 12 hours or high 4 - 5 hours.
- Make cumplings by mixing together flour, cornmeal, baking powder, salt and pepper.
- Combine egg white, milk and oil. Add to flour mixture. Stir with fork until just combined.
- At the end of the soup's cooking time, turn slow cooker to high. Drop dumplings by rounded teaspoonfuls to make 8 mounsd atop the soup.
- Cover and cook for 30 minutes (do not lift cover).
- Serve topped with your choice(s) of sour cream, shredded cheddar cheese and crushed tortilla chips.