Ingredients
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5 cups rolled oats
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1 cup baking natural bran
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1 cup wheat germ
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1/2 cup coconut (desiccated, thread or slices)
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1/2 cup raw sugar (white will not work)
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4 tablespoons oil (I use olive)
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2 teaspoons vanilla
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sesame seeds
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pumpkin seeds
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sunflower seeds
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peanuts
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walnuts
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linseeds, Use any mixture of the above up to 1 1/2
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raisins
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sultana
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currants
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dried apricot
Instructions
- Pre-heat the crock pot on high for 20 minutes.
- Combine grains, seeds, nuts, sugar, oil and vanilla in the crock-pot.
- Add the oil and vanilla and stir thoroughly.
- Cover with lid and cook on high for about 2 hours stirring once or twice while cooking.
- Remove lid after cooking is finished, stir thoroughly and allow to cool completely before stirring in the dried fruit and then storing in an air-tight container. The Tupperware cereal container is perfect.
- Enjoy!