Ingredients

Instructions

  1. Preheat oven to 375 degrees.
  2. Mix flour, flax meal, oats (or barley), baking powder, baking soda, cinnamon and cloves.
  3. Stir in walnuts.
  4. Mix eggs, milk, honey and bananas until well combined.
  5. Stir into dry ingredients.
  6. Fill muffin cups and bake for about 20 minutes.