Ingredients
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2 cups nonfat milk
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3 tablespoons brown sugar
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1 tablespoon reduced fat margarine or 1 tablespoon light butter
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1/4 teaspoon ground cinnamon
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1/8 teaspoon salt
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1 cup rolled oats (not quick oats)
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1 teaspoon vanilla extract
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1/4 teaspoon ground nutmeg
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1 tablespoon cream
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1 medium baking apple (peeled, cored, and diced)
Instructions
- Preheat oven to 350. Lightly coat a 1 quart baking dish with oil spray.
- Combine the milk, sugar, margarine or butter, cinnamon, and salt in a 2 quart saucepan. Cook, stirring constantly, over high heat for 4 minutes to scald the milk.
- Add the apple and the oats. Continue cooking on high for 1 minuted. Remove from heat and stir in the vanilla.
- Pour the mixture into the prepared baking dish. Bake for 15 minutes.
- Remove from the oven, stir thoroughly. Sprinkle the top with nutmeg. Return to the oven and bake for 15 more minutes.
- Serve warm with cream, if desired.