Ingredients

• 2 cups black beans, cooked
• 2 small carrots, peeled and grated (or 1 large)
• 1 onion, chopped
• 2 celery ribs, chopped
• 1 zucchini, chopped
• 3 garlic cloves, minced
• 1 cup cooked brown rice
• 1/2 cup pine nuts
• 2 tablespoons brown rice flour
• 2 tablespoons vegetable oil
• 2 tablespoons soy sauce
• 2 tablespoons ketchup, plus more
• ketchup, to top
• 1 tablespoon dried parsley
• 2 teaspoons dried oregano
• 2 teaspoons dried basil
• 1 teaspoon dried rosemary
• 1 teaspoon dried dill weed
• 1 cup mushroom, sliced