Ingredients
-
1/2 cup brown sugar
-
1 cup wheat flour
-
1 cup oat bran
-
2 cups oats
-
1 1/2 teaspoons cinnamon
-
1 1/2 teaspoons baking powder
-
1 teaspoon baking soda
-
2 -3 cups blueberries (Fruit of choice or any fruit is great and frozen blueberries work well)
-
1/4 cup non-fat powdered milk
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1 cup milk
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1 egg white
-
1/4 cup nonfat plain yogurt
Instructions
- combine ingredients from brown sugar thru powdered milk.
- combine: milk, yogurt and egg white.
- mix together.
- bake 375 degrees for ~20min.
- (i undercook them and refrigerate uneaten muffins. then pop one in a toaster even when ready to eat and it cooks through without drying them out).