Ingredients
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1 cup textured vegetable protein
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7/8 cup vegetable broth
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1 large onion, chopped
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1 (14 1/2 ounce) can tomatoes, crushed
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1 (16 ounce) can tomato sauce
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1 (15 ounce) can pinto beans, drained
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2 -3 tablespoons chili powder
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1 teaspoon dried oregano
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1/2 teaspoon ground cumin
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1 large green bell pepper, chopped
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1 (15 ounce) can red kidney beans, drained
Instructions
- 1. Place the TVP and broth in a 3-quart pot and bring to a boil over high heat. Remove the pan from heat and let sit for 5 minutes, or until the broth has been absorbed.
- 2. Add all of the remaining ingredients to the TVP mixture and stir to mix. Place over high heat and bring to a boil. Reduce heat to low, cover, and simmer for 25 to 30 minutes or until the veggies are tender.
- ENJOY!