Ingredients
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2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water (or use 1/2 cup egg substitute or 2 eggs)
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1/2 cup low-fat parmesan cheese
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1/2 teaspoon dried basil
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1/2 teaspoon dried oregano
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1/4 teaspoon garlic powder
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1/8 teaspoon salt
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4 medium zucchini
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non-stick olive oil flavored cooking spray
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marinara sauce
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1/2 cup dried breadcrumbs
Instructions
- Preheat oven to 400 degrees.
- Prepare baking sheet with heavy spray of non-stick cooking spray.
- Place eggs or egg substitute in shallow bowl; set aside.
- Mix together dry ingredients in another shallow bowl; set aside.
- Cut zucchini into fingers 3/8"x3".
- Dip zucchini into egg substitute, then roll in bread crumbs, coating thoroughly.
- Place on baking sheet.
- Lightly spray tops of zucchini with non-stick spray.
- Bake at 400 degrees for 8 minutes; turn with spatula, then bake 7-8 minutes more, or until crispy and golden.
- Serve with marinara dipping sauce, if you desire.