Ingredients
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1 kg stewing beef
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1 tablespoon ginger
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1 tablespoon garlic
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16 ounces crushed tomatoes
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2 tablespoons tomato puree
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1 cup beef stock
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1/2 cup red lentil
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1 teaspoon ground turmeric
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1 teaspoon garam masala
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1 teaspoon cumin seed
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1 teaspoon mustard seeds
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1 tablespoon oil or 1 tablespoon ghee
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1/2 cup chopped fresh cilantro
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2 onions, chopped
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2 red chili peppers, chopped
Instructions
- Fry the aromatics, spices, garlic, ginger and onions together.
- Add beef and cook briefly on all sides.
- Add rest ingredients except cilantro/coriander.
- Bring to the boil in pressure cooker for 2 minutes on high and then on low for 20 minutes.
- If using oven place in dutch oven for 2 1/2 hours or until beef is tender.
- Add chopped coriander and stir through.
- If too wet add more tomato paste - if too dry add more beef stock.