Breakfast in a Bowl

12 hrs

4 servings

5.0/5 (6 reviews)

From Jillian Michaels, one of the trainers on The Biggest Loser T.V. show.

Breakfast in a Bowl

Breakfast in a Bowl - Image 1

Ingredients

Instructions

Blend all ingredients together.
Refrigerate overnight to soften the oats.
Serve straight from the refrigerator!

Prep: 5 mins

Cook: 12 hrs

Total: 12 hrs

Breakfast

Add to Collection

course main-ingredient preparation healthy granola-and-porridge breakfast easy no-cook beginner-cook low-fat vegetarian grains dietary low-cholesterol low-saturated-fat inexpensive egg-free healthy-2 free-of-something low-in-something pasta-rice-and-grains presentation served-cold 3-steps-or-less technique

Amount Per Serving
Calories 283.5
% Daily Value*
Total Fat 5.8g		9%
Cholesterol 7.5mg		3%
Total Carbohydrate 35.4g		13%
	Dietary Fiber 3.9g	14%
	Sugars 11.5g
Protein 20.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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