Ingredients

Instructions

  1. Heat 1 tbsp oil in frying pan and cook the onion and garlic until starting to soften.
  2. Add the chili powder, beans and seeds and cook for 3 minutes, mashing the beans with a fork.
  3. Put the stuffing mix in a bowl and pour over boiling water. Mix well, then stir in bean mixture and season with salt and pepper.
  4. Divide the mixture into 4 and shape into burger patties.
  5. Heat the remaining oil in a clean pan and cook the burgers for 3 minutes on each side or until golden.
  6. Serve along side a garden salad, or in burger buns with lettuce, tomato etc.