Instructions

  1. Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
  2. Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
  3. Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
  4. Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.