Instructions

  1. Spray the inside of your crock pot with cooking spray.
  2. Pour the pineapple juice into the bottom of the crock pot.
  3. Sprinkle about 1-1/2 cups brown sugar onto the juice.
  4. Rub the remaining 1/2 cup brown sugar onto the ham.
  5. Place the ham fat-side down into the crockpot.
  6. Cover and cook on LOW for 8-9 hours (you may baste the ham about halfway through cooking time, do this quickly to prevent a lot of heat to escape from the crock pot).
  7. Make sure ham in uncooked, with bone inches Face ham fat side up, this with the vinger makes it fall right off the bone. No carving needed.