Instructions

  1. Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine.
  2. Bring to a boil.
  3. Cover and reduce heat to low.
  4. Simmer for 5 minutes, stirring once or twice.
  5. Remove from heat and let sit, covered, for 2 to 5 minutes.
  6. Stir in maple syrup and flaxseed oil, if using.
  7. Sprinkle one tablespoon nuts over each serving, if desired.