Ingredients
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1 medium onion, chopped
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2 garlic cloves, minced
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2 tablespoons vegetable oil
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2 tablespoons chili powder
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1 1/2 teaspoons cumin
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1/2 teaspoon cayenne
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28 ounces diced tomatoes
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1/3 cup barbecue sauce
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19 ounces kidney beans
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19 ounces black beans
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19 ounces chickpeas
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12 ounces corn
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1 dash salt
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1 dash Tabasco sauce
Instructions
- Saute the onion and garlic in oil until the onion becomes translucent, or about 5 minutes.
- Add chili powder, cumin and cayenne and cook for about a minute, being careful not to let the spices burn.
- Add diced tomatoes and barbeque sauce (if using) and bring to a boil.
- Add the cans of beans and corn.
- Cover and simmer for about 40 minutes, adding salt and tabasco sauce to taste.