Ingredients
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6 tilapia fillets
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1/4 cup sunflower oil
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2 eggs
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1/2 lemon, juice of
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4 tablespoons pancake mix or 4 tablespoons flour
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4 tablespoons breadcrumbs
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1 teaspoon salt
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1/4 teaspoon cayenne pepper
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1/4 teaspoon white pepper
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1/4 teaspoon black pepper
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1 teaspoon cajun seasoning (I use Paul Prudhomme seafood mix Optional)
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1/4 teaspoon dried thyme leaves
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1/4 teaspoon dried basil
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1/4 teaspoon dried oregano leaves
Instructions
- blend the eggs with the lemon juice.
- blend the herbs spices and pancake mix with the bread crumbs
- dredge the fish in egg mixture.
- then coat with bread crumb mixture completely.
- heat enough oil in pan to fry in stainless steel pan.
- Fry for approx 3 minutes per side on medium high heat.
- you can play with the volume of bread to herb to flour/pancake ratio to get your desired favourite.