Ingredients
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2 1/4 cups quick-cooking oats or 2 3/4 cups old fashioned oats, uncooked
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2/3 cup firmly packed brown sugar
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3/4 cup raisins or 3/4 cup dried cranberries
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1/2 cup chopped walnuts
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1 teaspoon cinnamon
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1/2 teaspoon salt
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3 1/3 cups skim milk
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4 egg whites, lightly beaten
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1 teaspoon vegetable oil
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1 teaspoon pure vanilla extract
Instructions
- Preheat oven to 350.
- Spray an 8-inch glass baking dish with cooking spray.
- In a large bowl combine oats, sugar, raisins, walnuts, cinnamon and salt. Mix well.
- In a medium bowl, combine milk, egg whites, oil and vanilla and mix well.
- Add the wet ingredients to the dry ingredients and mix until well blended.
- Pour into a baking dish. Bake at 350 for 55-60 minutes or until firm to the touch. Cool slightly. Serve topped with milk, yogurt, fruit or enjoy plain. Store leftover oatmeal tightly covered in the fridge.