Ingredients
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4 tablespoons flour
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1 teaspoon onion powder
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 lb stewing beef, cubed
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2 tablespoons olive oil
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46 ounces tomato juice
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4 stalks celery, chopped
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1 bay leaf
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4 carrots, chopped
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3 potatoes, peeled and cubed
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6 -8 beef bouillon cubes
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1 1/2 cups water
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2 onions, chopped
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1 cup frozen green beans
Instructions
- Combine flour, onion powder, salt and pepper in a large plastic bag.
- Shake to mix.
- Add beef to bag and shake to coat.
- Heat olive oil in a skillet and add beef to brown on all sides.
- Place beef in a slow cooker.
- Add tomato juice just until beeef is covered.
- Add onions, celery and bay leaf.
- Cook beef on low until tender, about 4-6 hours.
- Add carrots, potatoes, green beans, bouillon and water.
- Cook 1-2 hours until vegetables are soft.