Banana Protein Smoothie/Shake (Ibs Safe)

5 mins

1 servings

5.0/5 (4 reviews)

Adapted from the IBS forum.

Banana Protein Smoothie/Shake (Ibs Safe)

Banana Protein Smoothie/Shake (Ibs Safe) - Image 1

Ingredients

Instructions

Blend all in blender or magic bullet until smooth.
Enjoy!

Prep: 5 mins

Cook: N/A

Total: 5 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 5-ingredients-or-less beverages fruit easy beginner-cook kid-friendly vegetarian smoothies nuts food-processor-blender dietary low-sodium low-cholesterol shakes low-saturated-fat low-calorie low-carb low-in-something tropical-fruit bananas brunch equipment small-appliance number-of-servings 3-steps-or-less

Amount Per Serving
Calories 366.7
% Daily Value*
Total Fat 13.5g		21%
Cholesterol 0mg		0%
Total Carbohydrate 47.4g		17%
	Dietary Fiber 8.6g	31%
	Sugars 17.4g
Protein 20.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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