Ingredients
Instructions
- Combine all in blender and blend until smooth.
- Add additional milk if too thick.
Pumpkin Pie Smoothie (Ibs Safe)
Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand.
Prep: 5 mins
Cook: N/A
Total: 5 mins
Smoothies