Ingredients

• 2 tablespoons tahini
• 1 teaspoon lemon juice
• 2 garlic cloves, very finely chopped
• 1 teaspoon ground cumin
• 1 (6 ounce) can solid white tuna packed in water, drained and flaked
• 1 (8 ounce) can chickpeas, drained and rinsed
• 1/4 cup flat leaf parsley, chopped
• salt & freshly ground black pepper
• 1/3 cup nonfat plain yogurt