Instructions

  1. Heat the oil in a large wok or frying pan.
  2. Tip in the garlic and cook for a few seconds.
  3. Throw in the kale and toss around the pan to coat in the garlicky oil.
  4. Pour over boiling water and cook for 7 minutes more until the kale has wilted and is cooked through.
  5. Stir in the soy and oyster sauces and heat through to serve.