Ingredients

Instructions

  1. Place the cod fillets in a shallow microwave-safe dish.
  2. In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
  3. Sprinkle with seafood seasoning.
  4. Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.