Ingredients

• 1 tablespoon olive oil
• 4 boneless skinless chicken breasts (cut into 1-inch cubes)
• 2 garlic cloves, minced
• 2 1/2 cups chicken broth
• 1 (20 ounce) can pineapple chunks in juice, undrained
• 1/2 cup red pepper (chopped)
• 1/2 cup green pepper (chopped)
• 1/3 cup ketchup
• 2 tablespoons brown sugar
• 2 tablespoons soy sauce
• 2 tablespoons white vinegar
• 1 teaspoon onion powder
• 3/4 cup carrot (finely chopped)
• 1 1/2 cups rice (long grain white rice or brown rice, uncooked)