Instructions

  1. Pat the tofu dry with paper towels.
  2. Spray a large skillet with Pam.
  3. Over medium high heat cook tofu in skillet until browned (5 minutes each side).
  4. While tofu is cooking chop garlic and ginger in a food processor and transfer to a bowl.
  5. In a seperate bowl combine orange, vinegar, soy sauce and red pepper flakes; whisking with a whisk until blended.
  6. Transfer tofu to a plate, cover and keep warm.
  7. Combine bok choy, garlic mixture and orange mixture in skilet; cook, stirring until bok choy is crisp-tender (2-5 minutes).
  8. Serve with rice.