Sweet Bean Spread

5 mins

8 servings

4.0/5 (3 reviews)

From Mary Jane Summers, this is a great dip for vegetables or to spread on bread or crackers.

Sweet Bean Spread

Sweet Bean Spread - Image 1

Sweet Bean Spread - Image 2

Ingredients

Instructions

Place all ingredients in a food processor.
Process until well-mixed but not completely pureed.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Spreads

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion healthy 5-ingredients-or-less appetizers beans easy beginner-cook dinner-party vegetarian spreads food-processor-blender dietary low-cholesterol inexpensive healthy-2 low-in-something equipment small-appliance presentation served-cold 3-steps-or-less

Amount Per Serving
Calories 117.5
% Daily Value*
Total Fat 5.7g		9%
Cholesterol 0mg		0%
Total Carbohydrate 12.2g		4%
	Dietary Fiber 3.0g	11%
	Sugars 4.2g
Protein 5.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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