Instructions

  1. Mix all ingredients until smooth.
  2. Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
  3. Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
  4. Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
  5. Dietary Info:
  6. Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
  7. for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).