Choco-Monkey Protein Shake

5 mins

1 servings

4.5/5 (3 reviews)

From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.

Choco-Monkey Protein Shake

Choco-Monkey Protein Shake - Image 1

Ingredients

Instructions

Place all ingredients in a blender, with a handful of ice cubes.
Blend until smooth.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 5-ingredients-or-less beverages eggs-dairy fruit easy no-cook vegetarian chocolate smoothies dietary tropical-fruit bananas taste-mood sweet number-of-servings presentation served-cold 3-steps-or-less technique

Amount Per Serving
Calories 308.1
% Daily Value*
Total Fat 9.6g		15%
Cholesterol 4.9mg		2%
Total Carbohydrate 45.7g		17%
	Dietary Fiber 5.2g	19%
	Sugars 16.0g
Protein 15.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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