Instructions

  1. Sprinkle steaks with salt and pepper.
  2. Dredge steaks in flour; dip in egg substitute, and dredge in crushed crackers.
  3. Lightly coat steaks on each side with cooking spray.
  4. Cook steaks, in batches, in a hot nonstick skillet over medium heat 3 to 4 minutes on each side or until golden, turning twice.
  5. Can transfer steaks to a jelly roll pan at 225 if need be to keep warm.