South of the Border Chicken

40 mins

4 servings

5.0/5 (16 reviews)

This is a quick and simple chicken recipe. Simple flavors, but could be spiced up a bit to a persons individual taste with the addition of some mexican spices, chili powder, green chilies, etc.

Ingredients

Instructions

SautÃ© green pepper and chicken in butter or oil until lightly browned (about 5 mins).
Spread the rice in a greased 9x9 pan.
Top with peppers and chicken.
Mix sour cream and salsa and spoon over chicken. Sprinkle with cheese.
Bake 350 degrees for 25-30 minute.

Prep: 10 mins

Cook: 30 mins

Total: 40 mins

Chicken

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Amount Per Serving
Calories 465.7
% Daily Value*
Total Fat 19.2g		30%
Cholesterol 120.0mg		40%
Total Carbohydrate 36.4g		13%
	Dietary Fiber 2.6g	9%
	Sugars 5.0g
Protein 36.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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