Ingredients
-
1/2 cup uncooked rolled oats
-
1/2 cup chopped fresh mushrooms
-
1/4 cup chopped onion
-
1/2 medium red bell pepper, chopped
-
2 tablespoons ketchup
-
3/4 teaspoon salt
-
4 lettuce leaves
-
4 slices tomatoes
-
4 hamburger buns, split
-
1 garlic clove, minced
-
1 small carrot, shredded
-
2 cups red kidney beans, drained, rinsed (from 19-oz can)
Instructions
- In food processor bowl with metal blade, combine beans, oats, mushrooms, onion, carrot, bell pepper, garlic, ketchup and salt; process with on/off pulses until coarsely chopped. DO NOT PUREE.
- Shape mixture into 4 patties, 1/2 inch thick.
- Spray broiler pan with nonstick cooking spray.
- Place patties on sprayed pan.
- Broil 4 to 6 inches from heat for 10 to 12 minutes or until patties are thoroughly heated, turning once.
- Place lettuce, tomato slices and patties on bottom halves of buns.
- If desired, top with ketchup or mustard.
- Cover with top halves of buns.