Ingredients

• 1 (6 ounce) can albacore tuna in water (drained well)
• 1 tablespoon extra virgin olive oil
• 1 1/2 teaspoons lemon juice
• 1/2 teaspoon dried parsley
• 1/2 teaspoon dried dill
• 1 tablespoon onion (minced fine)
• 1/4 teaspoon kosher salt (regular salt to taste)
• 1/4 teaspoon pepper (fresh ground, to taste)